Comments on: Best Ab Workout – 3 Abdominal Exercises that Are Not … http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/ Six pack abs - Thoughts from around the web Thu, 02 Feb 2012 01:45:51 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: spacegoer25 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3723 spacegoer25 Tue, 06 Jul 2010 23:05:43 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3723 do a video man do a video man

]]> By: Akashnhju http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3722 Akashnhju Tue, 06 Jul 2010 22:31:50 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3722 w w w . t u b e v i e w s . n e t Finally a way to have control over where your video are shown when people are searching Youtube! I love every aspect of this video! w w w . t u b e v i e w s . n e t Finally a way to have control over where your video are shown when people are searching Youtube!

I love every aspect of this video!

]]> By: PeterPenisPan80 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3721 PeterPenisPan80 Tue, 06 Jul 2010 22:15:47 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3721 These aren't exercises for your abs!!! That's false. So you don't gain anything!!! Do some real execises for you abs and do cardio to lose fat!!! That's shit These aren’t exercises for your abs!!! That’s false.
So you don’t gain anything!!!
Do some real execises for you abs and do cardio to lose fat!!!
That’s shit

]]> By: Adonis0504 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3720 Adonis0504 Tue, 06 Jul 2010 22:05:08 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3720 Oh my god Peter you have no idea lol.. Cardio mostly burns muscles, not fat. You gotta get ur RMR up to lose fat in the most effective way. And thats by training large muscle groups, like in these exercises. l2p kkthxbye Oh my god Peter you have no idea lol..
Cardio mostly burns muscles, not fat.
You gotta get ur RMR up to lose fat in the most effective way.
And thats by training large muscle groups, like in these exercises.
l2p kkthxbye

]]> By: jreily88 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3719 jreily88 Tue, 06 Jul 2010 22:03:24 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3719 cardio only burns muscle if you do it too long. cardio only burns muscle if you do it too long.

]]> By: Adonis0504 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3718 Adonis0504 Tue, 06 Jul 2010 21:26:50 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3718 well ur body only works anaerobic for like 90 seconds, and thats the part which is the most efficient one for building up muscles after 90 seconds it turns aerobical well ur body only works anaerobic for like 90 seconds, and thats the part which is the most efficient one for building up muscles

after 90 seconds it turns aerobical

]]> By: jreily88 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3717 jreily88 Tue, 06 Jul 2010 21:07:31 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3717 that's true. I guess that's why short intervals of HIIT cardio are the best. that’s true. I guess that’s why short intervals of HIIT cardio are the best.

]]> By: Adonis0504 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3716 Adonis0504 Tue, 06 Jul 2010 20:12:07 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3716 yea short sprints n stuff , thats good yea short sprints n stuff , thats good

]]> By: witnessforfitness http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3715 witnessforfitness Tue, 06 Jul 2010 20:10:33 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3715 These exercises are not only great for your back and legs, but they are great for core strength, which is great for your abs. Thanks for posting! These exercises are not only great for your back and legs, but they are great for core strength, which is great for your abs. Thanks for posting!

]]> By: TTSinPA http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/comment-page-1/#comment-3714 TTSinPA Tue, 06 Jul 2010 19:58:57 +0000 http://www.sixpackabsrevealednow.com/best-ab-workout-3-abdominal-exercises-that-are-not/#comment-3714 Youve lost any hope of credibility with your you dont gain anything (for your abs) post. To prove you wrong, someone only needs to do this set once. Mike Gearys system is about getting six pack abs to SHOW. Everyone already knows how to isolate the ab group. Funny how few people get washboard abs, despite being crunch crazy! Youve lost any hope of credibility with your you dont gain anything (for your abs) post.

To prove you wrong, someone only needs to do this set once.

Mike Gearys system is about getting six pack abs to SHOW. Everyone already knows how to isolate the ab group. Funny how few people get washboard abs, despite being crunch crazy!

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